Berlin, DE
Movement has been part of my life since I was 17. I teach from years of embodied experience, not trends or performance goals. My roots are in Kundalini Yoga, supported by Yin Yoga (4 years), sound baths (5 years), and meditation & breathwork practiced since my teens. I also love moving beyond the yoga mat. Pilates brings me calm strength and slowness, while running, lifting weights, and resistance training keep me curious and well-rounded. I believe the body thrives when it’s challenged gently, supported intelligently, and allowed to rest deeply. My classes are grounded, intuitive, and nervous-system aware, designed for optimal wellness, not pushing, fixing, or proving. I’m the co-founder of The Pear, a space where conscious movement and community meet. Come as you are. Leave feeling clearer, steadier, and more at home in your body.
Next class
No upcoming classes announced.
Next retreat
Apr 19 – 25
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