WORKSHOP
Inversions - Turn it upside down
Date TBDHamburg
Inversions - Turn it upside down
Date TBD · Hamburg
Details
Date
Date TBD
Location
Hamburg
Price
From €40
Ready to reach out?
If this feels aligned, send a note directly to Lennart Diedrichsen.
Overview
Curious about seeing the world from a different perspective?
In this playful and focused workshop, we’ll explore the foundations of handstands — building strength, stability, and confidence step by step. Whether you’re just starting out or refining your balance, you’ll learn practical techniques to approach inversions with more ease (and less fear).
Expect a mix of preparation, drills, partner work, and time to explore upside-down space in a supportive environment.
Highlights
– Smart, accessible handstand drills
– Strength & mobility for sustainable practice
– Techniques for kicking up and finding balance
– Working with (not against) fear
– Options for all levelsd
Length: ~1.5–2.5 hours
No prior handstand experience needed
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