WORKSHOP
Inversions - Turn it upside down
Datum folgtHamburg
Inversions - Turn it upside down
Datum folgt · Hamburg
Details
Datum
Datum folgt
Ort
Hamburg
Preis
Ab 40 €
Möchtest du Kontakt aufnehmen?
Wenn es sich stimmig anfühlt, schick Lennart Diedrichsen direkt eine Nachricht.
Überblick
Curious about seeing the world from a different perspective?
In this playful and focused workshop, we’ll explore the foundations of handstands — building strength, stability, and confidence step by step. Whether you’re just starting out or refining your balance, you’ll learn practical techniques to approach inversions with more ease (and less fear).
Expect a mix of preparation, drills, partner work, and time to explore upside-down space in a supportive environment.
Highlights
– Smart, accessible handstand drills
– Strength & mobility for sustainable practice
– Techniques for kicking up and finding balance
– Working with (not against) fear
– Options for all levelsd
Length: ~1.5–2.5 hours
No prior handstand experience needed
Galerie
